Shake and Bake
Workouts
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
173kj
76rpm
40%
16mph
Thursday 3/21/19 @ 9:24 AM
231kj
69rpm
40%
15mph
Sunday 3/17/19 @ 12:59 PM
✅
260kj
74rpm
40%
16mph
Sunday 3/10/19 @ 12:37 PM
175kj
62rpm
47%
16mph
Friday 3/8/19 @ 5:26 PM
✅
261kj
67rpm
52%
19mph
Friday 3/8/19 @ 10:37 AM
114kj
74rpm
33%
13mph
Friday 3/8/19 @ 6:1 PM
✅
189kj
73rpm
43%
16mph
Friday 10/12/18 @ 9:32 AM
✅
192kj
72rpm
44%
16mph
Tuesday 2/20/18 @ 11:4 AM
175kj
78rpm
39%
16mph
Saturday 9/1/18 @ 1:22 PM
273kj
65rpm
45%
16mph
Wednesday 9/5/18 @ 11:36 PM
✅
277kj
66rpm
45%
16mph
Wednesday 7/4/18 @ 11:38 AM
✅
302kj
74rpm
43%
17mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Sunday 6/10/18 @ 11:36 AM
✅
220kj
71rpm
46%
17mph
Wednesday 6/6/18 @ 1:0 AM
194kj
81rpm
40%
16mph
Sunday 5/6/18 @ 1:19 PM
✅
224kj
69rpm
48%
18mph
Tuesday 3/6/18 @ 11:32 AM
186kj
77rpm
40%
16mph
Saturday 4/14/18 @ 12:45 PM
✅
333kj
68rpm
48%
17mph
Tuesday 4/17/18 @ 9:52 PM
274kj
67rpm
45%
16mph
Workouts
143
kj
Wednesday 3/18/20