Shake and Bake
Workouts
Sunday 1/9/22 @ 5:13 PM
65kj
57rpm
35%
12mph
Friday 1/7/22 @ 11:23 PM
✅
361kj
66rpm
64%
21mph
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Saturday 1/1/22 @ 3:58 PM
✅
196kj
85rpm
45%
20mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Friday 3/6/20 @ 9:54 PM
✅
273kj
74rpm
50%
19mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Friday 2/21/20 @ 9:50 PM
✅
286kj
90rpm
43%
20mph
Monday 4/1/19 @ 9:51 AM
54kj
66rpm
35%
13mph
Sunday 1/12/20 @ 4:6 PM
✅
120kj
84rpm
42%
18mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
Sunday 9/29/19 @ 8:29 PM
✅
196kj
88rpm
44%
20mph
Thursday 8/29/19 @ 9:45 AM
91kj
75rpm
35%
14mph
Wednesday 8/21/19 @ 8:52 PM
✅
191kj
86rpm
45%
19mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Wednesday 8/14/19 @ 9:31 PM
✅
181kj
86rpm
44%
19mph
Workouts
143
kj
Wednesday 3/18/20