Shake and Bake
Workouts
Friday 3/17/23 @ 9:37 AM
86kj
63rpm
43%
11mph
Saturday 2/11/23 @ 6:58 PM
✅
146kj
61rpm
41%
13mph
Tuesday 1/24/23 @ 10:26 AM
87kj
77rpm
53%
14mph
Wednesday 1/25/23 @ 3:35 PM
✅
112kj
73rpm
40%
16mph
Saturday 2/29/20 @ 2:56 PM
✅
336kj
78rpm
38%
16mph
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Sunday 4/26/20 @ 1:5 PM
28kj
65rpm
43%
15mph
Saturday 12/19/20 @ 5:50 PM
✅
31kj
72rpm
43%
16mph
Monday 3/30/20 @ 1:57 PM
✅
184kj
78rpm
40%
16mph
Friday 8/21/20 @ 5:26 PM
179kj
76rpm
40%
16mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Sunday 4/19/20 @ 8:55 PM
✅
167kj
60rpm
46%
15mph
Wednesday 7/10/19 @ 9:51 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 4:33 PM
✅
37kj
70rpm
34%
13mph
Wednesday 3/18/20 @ 2:56 PM
✅
143kj
78rpm
35%
15mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Friday 3/13/20 @ 9:45 AM
✅
137kj
71rpm
37%
14mph
Friday 3/6/20 @ 10:1 PM
129kj
70rpm
37%
14mph
Workouts
137
kj
Wednesday 3/18/20