Shake and Bake

Workouts

Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:0 PM
148kj
77rpm
37%
15mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 5/14/20 @ 5:17 PM
48kj
87rpm
33%
15mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 12/3/19 @ 12:1 AM
94kj
88rpm
32%
15mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 10:25 PM
170kj
70rpm
42%
16mph
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
45 min 90s Ride
Cody Rigsby
Wednesday 2/26/20 @ 5:0 PM
230kj
71rpm
39%
15mph
Monday 2/17/20 @ 10:30 AM
173kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:51 PM
162kj
71rpm
40%
15mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 4:43 PM
144kj
73rpm
38%
15mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 9/30/19 @ 7:52 PM
97kj
74rpm
38%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
125 kj
Monday 1/4/21
148 kj
Wednesday 12/30/20
30 min Live DJ Ride
Cody Rigsby
140 kj
Sunday 2/23/20
195 kj
Friday 2/21/20
10 min Low Impact Ride
Christine D'Ercole
55 kj
Sunday 3/29/20
48 kj
Thursday 5/14/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
147 kj
Sunday 1/19/20
20 min Low Impact Ride
Cody Rigsby
107 kj
Sunday 4/26/20
94 kj
Tuesday 12/3/19
30 min Live DJ Ride
Cody Rigsby
137 kj
Friday 3/13/20
170 kj
Sunday 3/15/20
45 min 90s Ride
Cody Rigsby
213 kj
Saturday 2/22/20
230 kj
Wednesday 2/26/20
30 min Live DJ Ride
Cody Rigsby
173 kj
Monday 2/17/20
162 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
134 kj
Wednesday 1/1/20
144 kj
Wednesday 1/1/20
20 min Pop Ride
Cody Rigsby
98 kj
Friday 10/4/19
97 kj
Monday 9/30/19