Shake and Bake
Workouts
Wednesday 7/10/19 @ 9:51 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 1:35 AM
✅
43kj
74rpm
36%
14mph
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Wednesday 4/21/21 @ 12:59 AM
✅
104kj
73rpm
39%
15mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:27 AM
✅
155kj
79rpm
37%
15mph
Monday 11/9/20 @ 5:2 PM
47kj
71rpm
50%
13mph
Friday 11/27/20 @ 3:6 AM
✅
126kj
71rpm
43%
16mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:22 AM
✅
195kj
76rpm
42%
17mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Saturday 4/4/20 @ 4:43 PM
98kj
85rpm
34%
15mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
Wednesday 4/15/20 @ 1:34 AM
✅
106kj
77rpm
38%
15mph
Monday 2/17/20 @ 10:30 AM
✅
173kj
73rpm
40%
16mph
Saturday 2/29/20 @ 5:11 PM
169kj
76rpm
39%
16mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Monday 2/24/20 @ 1:22 AM
✅
173kj
73rpm
41%
16mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Tuesday 2/4/20 @ 2:17 AM
✅
171kj
66rpm
43%
16mph
Workouts
125
kj
Monday 1/4/21