Shake and Bake
Workouts
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Friday 5/11/18 @ 5:52 AM
23kj
72rpm
36%
14mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Thursday 3/19/20 @ 12:18 AM
✅
184kj
68rpm
44%
16mph
Tuesday 4/9/19 @ 9:47 AM
62kj
52rpm
57%
16mph
Saturday 8/24/19 @ 9:11 PM
✅
69kj
47rpm
60%
17mph
Monday 4/22/19 @ 9:37 AM
159kj
69rpm
39%
15mph
Sunday 4/21/19 @ 2:27 AM
✅
202kj
63rpm
48%
17mph
Tuesday 3/12/19 @ 9:36 AM
185kj
69rpm
44%
16mph
Saturday 3/9/19 @ 2:1 AM
✅
209kj
66rpm
48%
17mph
Friday 3/8/19 @ 10:37 AM
114kj
74rpm
33%
13mph
Thursday 3/7/19 @ 7:13 PM
✅
195kj
68rpm
45%
17mph
Tuesday 2/5/19 @ 12:43 PM
148kj
62rpm
41%
14mph
Friday 2/1/19 @ 7:31 PM
✅
170kj
62rpm
45%
15mph
Saturday 8/4/18 @ 5:56 PM
✅
180kj
75rpm
40%
16mph
Saturday 8/18/18 @ 8:9 PM
157kj
75rpm
39%
15mph
Wednesday 7/4/18 @ 11:38 AM
✅
302kj
74rpm
43%
17mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Monday 5/7/18 @ 9:29 AM
154kj
74rpm
37%
15mph
Tuesday 5/22/18 @ 3:23 AM
✅
179kj
63rpm
46%
16mph
Workouts
143
kj
Wednesday 3/18/20