Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:40 AM
63kj
73rpm
45%
12mph
Thursday 3/2/23 @ 4:20 AM
✅
263kj
72rpm
58%
22mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:21 AM
✅
437kj
70rpm
60%
22mph
Monday 11/9/20 @ 5:2 PM
47kj
71rpm
50%
13mph
Saturday 12/12/20 @ 7:42 PM
✅
268kj
71rpm
58%
22mph
Saturday 8/29/20 @ 11:57 AM
134kj
68rpm
38%
14mph
Monday 8/31/20 @ 1:25 AM
✅
422kj
69rpm
60%
22mph
Saturday 2/29/20 @ 2:56 PM
336kj
78rpm
38%
16mph
Friday 5/1/20 @ 10:7 PM
✅
841kj
69rpm
61%
22mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Friday 4/3/20 @ 8:56 PM
✅
471kj
68rpm
64%
23mph
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Saturday 4/25/20 @ 10:51 PM
✅
628kj
67rpm
61%
22mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Sunday 3/15/20 @ 10:19 PM
✅
473kj
78rpm
58%
23mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Tuesday 8/13/19 @ 2:56 PM
✅
123kj
64rpm
47%
16mph
Wednesday 3/27/19 @ 9:40 AM
146kj
68rpm
39%
15mph
Monday 3/25/19 @ 4:20 PM
✅
180kj
70rpm
43%
16mph
Workouts
125
kj
Monday 1/4/21
143
kj
Wednesday 3/18/20
146
kj
Wednesday 3/27/19