Shake and Bake
Workouts
Wednesday 1/26/22 @ 2:12 PM
119kj
59rpm
38%
12mph
Wednesday 1/26/22 @ 4:31 PM
✅
174kj
70rpm
42%
16mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Saturday 3/7/20 @ 12:21 PM
✅
235kj
76rpm
45%
18mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
Saturday 4/4/20 @ 4:44 PM
✅
134kj
80rpm
41%
17mph
Saturday 2/29/20 @ 2:56 PM
336kj
78rpm
38%
16mph
Sunday 3/1/20 @ 4:46 PM
✅
366kj
77rpm
40%
16mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Saturday 2/29/20 @ 12:24 PM
✅
235kj
67rpm
49%
18mph
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
Thursday 9/5/19 @ 12:26 PM
✅
133kj
81rpm
41%
17mph
Friday 9/14/18 @ 9:32 AM
142kj
75rpm
37%
15mph
Friday 4/5/19 @ 12:21 AM
✅
208kj
82rpm
40%
17mph
Workouts
125
kj
Monday 1/4/21
143
kj
Wednesday 3/18/20