Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:40 AM
63kj
73rpm
45%
12mph
Sunday 3/26/23 @ 11:54 PM
✅
137kj
75rpm
42%
17mph
Monday 3/13/23 @ 9:35 AM
121kj
76rpm
52%
14mph
Saturday 3/25/23 @ 4:5 PM
✅
191kj
78rpm
40%
17mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Monday 2/17/20 @ 10:30 AM
173kj
73rpm
40%
16mph
Tuesday 5/19/20 @ 12:6 AM
✅
258kj
76rpm
46%
18mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Saturday 2/29/20 @ 2:56 PM
336kj
78rpm
38%
16mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
Saturday 11/2/19 @ 4:38 PM
353kj
75rpm
40%
16mph
Thursday 4/2/20 @ 12:8 AM
✅
502kj
74rpm
48%
18mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Tuesday 3/31/20 @ 2:6 AM
✅
244kj
78rpm
45%
18mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
Saturday 2/29/20 @ 12:47 AM
✅
297kj
79rpm
41%
17mph
Workouts
121
kj
Monday 3/13/23
125
kj
Monday 1/4/21
143
kj
Wednesday 3/18/20