Shake and Bake
Workouts
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Tuesday 6/21/22 @ 9:42 PM
✅
107kj
78rpm
37%
15mph
Tuesday 12/21/21 @ 4:6 PM
60kj
69rpm
35%
14mph
Tuesday 1/11/22 @ 3:10 PM
✅
76kj
74rpm
38%
15mph
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Monday 5/17/21 @ 2:12 PM
✅
106kj
73rpm
40%
15mph
Monday 11/9/20 @ 5:2 PM
47kj
71rpm
50%
13mph
Saturday 4/3/21 @ 6:10 PM
✅
121kj
77rpm
40%
16mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Friday 3/5/21 @ 3:18 PM
✅
170kj
81rpm
38%
16mph
Thursday 9/17/20 @ 1:37 PM
0kj
0rpm
29%
0mph
Monday 2/15/21 @ 9:28 PM
✅
85kj
84rpm
37%
16mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Monday 7/27/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:22 AM
✅
128kj
72rpm
35%
14mph
Thursday 5/28/20 @ 5:27 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 2:17 PM
✅
140kj
72rpm
36%
14mph
Friday 3/6/20 @ 3:27 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 1:49 PM
✅
213kj
75rpm
36%
14mph
Tuesday 2/25/20 @ 3:5 PM
kj
rpm
%
0mph
Workouts
60
kj
Tuesday 12/21/21
125
kj
Monday 1/4/21