Shake and Bake

Workouts

Thursday 3/30/23 @ 9:35 AM
82kj
61rpm
46%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/8/23 @ 10:32 PM
kj
rpm
%
0mph
Sunday 11/4/18 @ 12:37 PM
186kj
74rpm
41%
16mph
30 min Queen Rock Ride
Denis Morton
Wednesday 4/29/20 @ 11:32 PM
0kj
0rpm
0%
0mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:14 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
82 kj
Thursday 3/30/23
kj
Wednesday 2/8/23
30 min Queen Rock Ride
Denis Morton
186 kj
Sunday 11/4/18
0 kj
Wednesday 4/29/20
45 min Intervals & Arms Ride
Cody Rigsby
158 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Together We Ride
Robin Arzón
166 kj
Thursday 3/19/20
kj
Thursday 3/19/20