Shake and Bake
Workouts
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Tuesday 1/5/21 @ 9:22 PM
✅
193kj
72rpm
43%
16mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Monday 5/4/20 @ 3:58 PM
✅
190kj
72rpm
43%
16mph
Wednesday 2/12/20 @ 10:47 AM
✅
119kj
73rpm
41%
16mph
Wednesday 4/15/20 @ 5:20 PM
102kj
65rpm
42%
15mph
Thursday 11/7/19 @ 10:48 AM
✅
75kj
74rpm
32%
13mph
Monday 11/25/19 @ 12:0 AM
0kj
0rpm
0%
0mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
Saturday 9/28/19 @ 6:50 PM
✅
98kj
68rpm
41%
15mph
Wednesday 4/4/18 @ 8:57 PM
41kj
78rpm
30%
13mph
Thursday 4/19/18 @ 12:21 AM
✅
61kj
68rpm
37%
13mph
Monday 3/25/19 @ 9:42 AM
✅
109kj
70rpm
41%
15mph
Sunday 3/10/19 @ 8:38 PM
80kj
57rpm
41%
13mph
Wednesday 2/27/19 @ 10:40 AM
✅
148kj
71rpm
39%
15mph
Thursday 3/7/19 @ 11:41 PM
128kj
56rpm
43%
13mph
Tuesday 2/5/19 @ 12:43 PM
✅
148kj
62rpm
41%
14mph
Sunday 2/3/19 @ 4:21 PM
112kj
60rpm
39%
13mph
Wednesday 5/2/18 @ 11:13 PM
✅
89kj
77rpm
34%
14mph
Thursday 4/26/18 @ 9:59 PM
79kj
62rpm
39%
13mph
Workouts
125
kj
Monday 1/4/21
41
kj
Wednesday 4/4/18