Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:40 AM
63kj
73rpm
45%
12mph
Saturday 3/11/23 @ 2:57 PM
✅
77kj
61rpm
38%
13mph
Monday 11/9/20 @ 5:2 PM
47kj
71rpm
50%
13mph
Thursday 11/19/20 @ 1:54 PM
✅
68kj
60rpm
37%
13mph
Wednesday 11/4/20 @ 12:7 PM
✅
151kj
71rpm
39%
15mph
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Wednesday 3/18/20 @ 2:56 PM
✅
143kj
78rpm
35%
15mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Sunday 2/23/20 @ 2:17 PM
✅
140kj
72rpm
36%
14mph
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
Thursday 9/5/19 @ 12:22 PM
✅
112kj
75rpm
40%
16mph
Monday 9/30/19 @ 9:53 AM
✅
52kj
67rpm
34%
13mph
Saturday 6/1/19 @ 12:12 PM
42kj
63rpm
33%
12mph
Tuesday 8/20/19 @ 9:44 AM
124kj
64rpm
38%
13mph
Tuesday 8/20/19 @ 12:13 PM
✅
146kj
69rpm
39%
15mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Friday 8/16/19 @ 12:4 PM
✅
98kj
77rpm
37%
15mph
Workouts
131
kj
Monday 3/16/20