Shake and Bake
Workouts
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Tuesday 4/4/23 @ 9:40 AM
63kj
73rpm
45%
12mph
Monday 4/10/23 @ 10:24 PM
✅
107kj
77rpm
38%
16mph
Monday 3/13/23 @ 9:35 AM
121kj
76rpm
52%
14mph
Saturday 3/11/23 @ 5:34 PM
✅
196kj
78rpm
41%
17mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Saturday 2/29/20 @ 2:56 PM
✅
336kj
78rpm
38%
16mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Monday 3/16/20 @ 10:8 PM
✅
175kj
81rpm
38%
15mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Saturday 3/7/20 @ 5:21 PM
✅
191kj
78rpm
41%
16mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Sunday 3/1/20 @ 7:38 PM
✅
193kj
71rpm
43%
16mph
Saturday 2/22/20 @ 1:49 PM
✅
213kj
75rpm
36%
14mph
Saturday 2/29/20 @ 4:3 PM
210kj
68rpm
39%
14mph
Monday 9/23/19 @ 9:51 AM
61kj
72rpm
34%
13mph
Monday 2/24/20 @ 8:46 PM
✅
70kj
76rpm
36%
14mph
Workouts
121
kj
Monday 3/13/23
125
kj
Monday 1/4/21
143
kj
Wednesday 3/18/20