Shake and Bake

Workouts

Friday 5/10/19 @ 9:36 AM
134kj
79rpm
33%
14mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/1/21 @ 9:27 PM
291kj
75rpm
50%
20mph
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 11/23/20 @ 8:21 PM
134kj
85rpm
39%
17mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 11:3 PM
299kj
77rpm
50%
20mph
Wednesday 2/12/20 @ 10:47 AM
119kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 8:36 PM
194kj
76rpm
49%
20mph
Tuesday 12/3/19 @ 10:24 AM
132kj
77rpm
41%
17mph
20 min Pop Ride
Sam Yo
Friday 1/24/20 @ 11:46 PM
172kj
81rpm
45%
19mph
Wednesday 5/1/19 @ 9:40 AM
58kj
78rpm
31%
13mph
15 min Groove Ride
Cody Rigsby
Wednesday 1/22/20 @ 1:18 AM
128kj
78rpm
46%
19mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 9:44 PM
217kj
76rpm
52%
20mph
Thursday 8/29/19 @ 9:45 AM
91kj
75rpm
35%
14mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 12:2 AM
162kj
85rpm
42%
18mph
Friday 8/23/19 @ 9:49 AM
92kj
76rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 8/29/19 @ 4:25 PM
132kj
81rpm
40%
17mph
Thursday 4/25/19 @ 9:42 AM
73kj
77rpm
30%
13mph
20 min Beginner Ride
Robin Arzón
Friday 5/17/19 @ 2:16 PM
67kj
77rpm
30%
12mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
134 kj
Friday 5/10/19
291 kj
Friday 1/1/21
20 min Low Impact Ride
Cody Rigsby
107 kj
Sunday 4/26/20
134 kj
Monday 11/23/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
299 kj
Thursday 1/30/20
20 min Pop Ride
Cody Rigsby
119 kj
Wednesday 2/12/20
194 kj
Sunday 3/1/20
20 min Pop Ride
Sam Yo
132 kj
Tuesday 12/3/19
172 kj
Friday 1/24/20
15 min Groove Ride
Cody Rigsby
58 kj
Wednesday 5/1/19
128 kj
Wednesday 1/22/20
20 min Pop Ride
Cody Rigsby
98 kj
Friday 10/4/19
217 kj
Thursday 10/17/19
20 min 90s Pop Ride
Cody Rigsby
91 kj
Thursday 8/29/19
162 kj
Saturday 9/7/19
20 min Low Impact Ride
Cody Rigsby
92 kj
Friday 8/23/19
132 kj
Thursday 8/29/19
20 min Beginner Ride
Robin Arzón
73 kj
Thursday 4/25/19
67 kj
Friday 5/17/19