Shake and Bake

Workouts

Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
213kj
77rpm
43%
17mph
Monday 9/23/19 @ 9:51 AM
61kj
72rpm
34%
13mph
15 min Low Impact Ride
Kendall Toole
Wednesday 4/8/20 @ 1:36 AM
81kj
81rpm
37%
16mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:36 AM
209kj
86rpm
39%
17mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:52 PM
236kj
73rpm
47%
18mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:49 PM
243kj
75rpm
46%
18mph
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 9:55 PM
150kj
77rpm
45%
18mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 10/26/19 @ 2:18 AM
111kj
80rpm
38%
16mph
Thursday 4/4/19 @ 9:40 AM
115kj
59rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/30/19 @ 1:16 AM
178kj
65rpm
44%
15mph
Friday 3/1/19 @ 10:42 AM
46kj
71rpm
38%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/9/19 @ 11:40 PM
56kj
86rpm
35%
16mph
Monday 3/4/19 @ 10:44 AM
105kj
56rpm
36%
11mph
30 min Intervals & Arms Ride
Ally Love
Saturday 3/23/19 @ 12:14 AM
127kj
58rpm
39%
12mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
213 kj
Friday 1/17/20
15 min Low Impact Ride
Kendall Toole
61 kj
Monday 9/23/19
81 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin Arzón
143 kj
Wednesday 3/18/20
209 kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
137 kj
Friday 3/13/20
236 kj
Friday 3/6/20
30 min Live DJ Ride
Cody Rigsby
140 kj
Sunday 2/23/20
243 kj
Friday 2/21/20
20 min Pop Ride
Cody Rigsby
87 kj
Friday 9/13/19
150 kj
Tuesday 10/29/19
20 min Y2K Pop Ride
Cody Rigsby
86 kj
Thursday 8/15/19
111 kj
Saturday 10/26/19
30 min Intervals & Arms Ride
Cody Rigsby
115 kj
Thursday 4/4/19
178 kj
Monday 9/30/19
10 min Low Impact Ride
Alex Toussaint
46 kj
Friday 3/1/19
56 kj
Friday 8/9/19
30 min Intervals & Arms Ride
Ally Love
105 kj
Monday 3/4/19
127 kj
Saturday 3/23/19