Shake and Bake
Workouts
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:23 AM
✅
141kj
76rpm
36%
14mph
Wednesday 11/4/20 @ 12:7 PM
✅
151kj
71rpm
39%
15mph
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
Sunday 8/2/20 @ 10:3 PM
✅
57kj
85rpm
36%
16mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Saturday 9/21/19 @ 11:12 AM
✅
93kj
79rpm
34%
15mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
Saturday 2/22/20 @ 1:56 PM
✅
257kj
69rpm
42%
15mph
Wednesday 1/1/20 @ 4:51 PM
✅
134kj
69rpm
37%
14mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Tuesday 11/19/19 @ 10:32 AM
✅
142kj
69rpm
37%
14mph
Thursday 10/24/19 @ 1:21 AM
108kj
51rpm
38%
10mph
Monday 9/9/19 @ 9:38 AM
✅
135kj
66rpm
37%
13mph
Friday 9/6/19 @ 9:38 PM
95kj
49rpm
36%
10mph
Workouts
125
kj
Monday 1/4/21
122
kj
Tuesday 1/7/20
108
kj
Thursday 10/24/19