Shake and Bake
Workouts
Wednesday 10/28/20 @ 3:27 PM
139kj
70rpm
37%
14mph
Thursday 6/3/21 @ 9:49 AM
✅
218kj
60rpm
52%
17mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Sunday 1/19/20 @ 12:50 AM
✅
238kj
73rpm
47%
18mph
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
Friday 9/6/19 @ 12:23 AM
✅
113kj
62rpm
47%
16mph
Monday 9/9/19 @ 9:38 AM
135kj
66rpm
37%
13mph
Monday 9/9/19 @ 9:0 AM
✅
217kj
61rpm
51%
17mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Monday 8/19/19 @ 9:32 AM
✅
141kj
65rpm
48%
17mph
Monday 4/1/19 @ 9:51 AM
54kj
66rpm
35%
13mph
Sunday 5/26/19 @ 12:47 PM
✅
97kj
58rpm
51%
17mph
Tuesday 3/12/19 @ 9:36 AM
185kj
69rpm
44%
16mph
Monday 3/11/19 @ 9:33 AM
✅
185kj
62rpm
47%
16mph
Tuesday 3/5/19 @ 10:37 AM
171kj
63rpm
46%
16mph
Wednesday 3/6/19 @ 10:17 AM
✅
201kj
60rpm
50%
17mph
Friday 3/1/19 @ 10:42 AM
46kj
71rpm
38%
14mph
Friday 3/1/19 @ 11:6 AM
✅
49kj
52rpm
49%
15mph
Tuesday 2/5/19 @ 12:43 PM
148kj
62rpm
41%
14mph
Sunday 2/3/19 @ 2:42 PM
✅
175kj
55rpm
51%
16mph