Shake and Bake
Workouts
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
Tuesday 3/17/20 @ 11:15 PM
✅
70kj
89rpm
38%
17mph
Tuesday 10/8/19 @ 9:54 AM
75kj
79rpm
30%
13mph
Thursday 9/26/19 @ 8:59 PM
✅
134kj
75rpm
42%
17mph
Monday 9/23/19 @ 9:51 AM
61kj
72rpm
34%
13mph
Wednesday 10/2/19 @ 8:55 PM
✅
105kj
79rpm
42%
17mph
Wednesday 5/8/19 @ 9:57 AM
38kj
83rpm
30%
13mph
Monday 7/1/19 @ 7:16 PM
✅
71kj
86rpm
39%
17mph
Thursday 5/9/19 @ 9:50 AM
153kj
76rpm
37%
15mph
Sunday 5/5/19 @ 1:53 PM
✅
207kj
73rpm
44%
17mph
Thursday 1/31/19 @ 10:40 AM
86kj
74rpm
35%
14mph
Saturday 1/26/19 @ 1:40 PM
✅
132kj
79rpm
40%
17mph
Monday 9/3/18 @ 1:0 PM
153kj
71rpm
39%
15mph
Monday 9/3/18 @ 2:27 PM
✅
238kj
76rpm
45%
18mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Saturday 6/23/18 @ 12:22 PM
240kj
70rpm
39%
15mph
Tuesday 6/26/18 @ 9:14 PM
✅
370kj
77rpm
46%
18mph
Tuesday 3/27/18 @ 9:35 AM
125kj
79rpm
32%
14mph
Monday 3/19/18 @ 9:54 AM
✅
206kj
78rpm
42%
17mph