Shake and Bake
Workouts
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Monday 4/19/21 @ 4:54 PM
✅
148kj
77rpm
43%
17mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:28 AM
✅
205kj
85rpm
39%
17mph
Saturday 8/29/20 @ 11:57 AM
134kj
68rpm
38%
14mph
Saturday 8/29/20 @ 6:42 PM
✅
213kj
80rpm
42%
17mph
Saturday 2/29/20 @ 2:56 PM
336kj
78rpm
38%
16mph
Saturday 2/29/20 @ 2:59 PM
✅
429kj
82rpm
41%
17mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Wednesday 8/14/19 @ 4:38 PM
✅
165kj
85rpm
43%
18mph
Sunday 9/23/18 @ 11:36 AM
249kj
69rpm
41%
15mph
Saturday 3/23/19 @ 7:24 PM
✅
324kj
79rpm
41%
17mph
Tuesday 2/5/19 @ 12:43 PM
148kj
62rpm
41%
14mph
Sunday 2/3/19 @ 12:1 AM
✅
211kj
81rpm
42%
17mph
Sunday 3/25/18 @ 11:58 AM
✅
260kj
71rpm
36%
14mph
Wednesday 7/4/18 @ 7:57 PM
36kj
90rpm
36%
17mph
Friday 4/27/18 @ 10:53 PM
160kj
77rpm
36%
15mph
Wednesday 5/9/18 @ 4:22 PM
✅
210kj
83rpm
40%
17mph
Monday 4/23/18 @ 9:30 AM
163kj
76rpm
37%
15mph
Saturday 4/21/18 @ 3:34 PM
✅
231kj
88rpm
40%
18mph
Workouts
125
kj
Monday 1/4/21