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Shake and Bake
amyisaok
✌🏻❤️🚴🏼♀️
34 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
4
Beat amyisaok
Workouts
Next Workouts
Sunday 10/29/23 @ 8:36 PM
✅
248
kj
74
rpm
48
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 8/9/20 @ 3:39 PM
162
kj
66
rpm
43
%
16
mph
Monday 5/15/23 @ 5:30 PM
33
kj
75
rpm
31
%
12
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 3/30/22 @ 3:58 PM
✅
41
kj
74
rpm
35
%
14
mph
Wednesday 3/15/23 @ 12:50 AM
✅
126
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 1/28/22 @ 5:12 PM
72
kj
70
rpm
35
%
13
mph
Thursday 2/16/23 @ 7:20 PM
✅
222
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 2/12/23 @ 3:26 PM
111
kj
64
rpm
37
%
13
mph
Sunday 1/29/23 @ 11:20 PM
✅
225
kj
78
rpm
43
%
18
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 3:7 PM
134
kj
74
rpm
37
%
14
mph
Monday 10/17/22 @ 4:46 PM
✅
269
kj
62
rpm
56
%
19
mph
30 min Justin Bieber Ride
Olivia Amato
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Monday 4/12/21 @ 3:41 PM
169
kj
65
rpm
44
%
16
mph
Saturday 4/16/22 @ 4:54 PM
✅
133
kj
84
rpm
39
%
17
mph
20 min Paramore Ride
Bradley Rose
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Monday 4/18/22 @ 3:32 PM
76
kj
69
rpm
36
%
13
mph
Tuesday 2/15/22 @ 10:15 PM
✅
212
kj
80
rpm
42
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Thursday 6/13/19 @ 2:32 PM
121
kj
75
rpm
35
%
14
mph
Friday 12/24/21 @ 3:30 PM
✅
85
kj
76
rpm
39
%
16
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Monday 12/6/21 @ 4:12 PM
62
kj
71
rpm
37
%
14
mph
Friday 12/3/21 @ 6:30 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Kendall Toole
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Share
Monday 6/21/21 @ 3:56 PM
✅
33
kj
75
rpm
31
%
13
mph
Next Workouts
amyisaok
✌🏻❤️🚴🏼♀️
34 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
4
Beat amyisaok
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
248
kj
Sunday 10/29/23
162
kj
Sunday 8/9/20
10 min Low Impact Ride
Denis Morton
View Class
Share
33
kj
Monday 5/15/23
✅
41
kj
Wednesday 3/30/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
126
kj
Wednesday 3/15/23
72
kj
Friday 1/28/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
222
kj
Thursday 2/16/23
111
kj
Sunday 2/12/23
30 min Weezer Ride
Denis Morton
View Class
Share
✅
225
kj
Sunday 1/29/23
134
kj
Friday 1/3/20
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
269
kj
Monday 10/17/22
169
kj
Monday 4/12/21
20 min Paramore Ride
Bradley Rose
View Class
Share
✅
133
kj
Saturday 4/16/22
76
kj
Monday 4/18/22
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
212
kj
Tuesday 2/15/22
121
kj
Thursday 6/13/19
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
85
kj
Friday 12/24/21
62
kj
Monday 12/6/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
kj
Friday 12/3/21
✅
33
kj
Monday 6/21/21
Next Workouts