Shake and Bake
VS
Workouts
Tuesday 11/21/23 @ 2:1 AM
327kj
82rpm
42%
17mph
Monday 11/13/23 @ 2:48 PM
✅
501kj
86rpm
47%
21mph
Tuesday 12/6/22 @ 7:42 PM
357kj
79rpm
45%
18mph
Saturday 11/4/23 @ 2:0 PM
✅
527kj
82rpm
50%
21mph
Wednesday 7/12/23 @ 2:9 PM
331kj
86rpm
40%
18mph
Sunday 7/16/23 @ 12:48 PM
✅
489kj
88rpm
45%
21mph
Friday 7/14/23 @ 4:59 PM
334kj
82rpm
41%
18mph
Wednesday 7/12/23 @ 11:46 AM
✅
470kj
86rpm
46%
20mph
Monday 5/15/23 @ 5:30 PM
33kj
75rpm
31%
12mph
Saturday 5/28/22 @ 11:47 AM
✅
82kj
80rpm
44%
18mph
Monday 4/10/23 @ 10:28 PM
332kj
85rpm
40%
18mph
Friday 4/7/23 @ 12:10 PM
✅
433kj
87rpm
43%
20mph
Saturday 2/25/23 @ 10:40 PM
458kj
75rpm
45%
18mph
Saturday 7/9/22 @ 12:0 PM
✅
629kj
89rpm
45%
20mph
Monday 10/3/22 @ 12:57 AM
117kj
86rpm
36%
16mph
Saturday 11/20/21 @ 10:54 AM
✅
190kj
87rpm
44%
20mph
Tuesday 3/22/22 @ 2:59 PM
114kj
73rpm
46%
18mph
Saturday 9/18/21 @ 3:4 PM
✅
163kj
79rpm
50%
20mph
Friday 12/24/21 @ 3:30 PM
85kj
76rpm
39%
16mph
Tuesday 12/21/21 @ 11:7 PM
✅
117kj
88rpm
40%
18mph
amyisaok
✌🏻❤️🚴🏼♀️
2
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
78
🔥
Workouts
331
kj
Wednesday 7/12/23
334
kj
Friday 7/14/23
332
kj
Monday 4/10/23
114
kj
Tuesday 3/22/22
85
kj
Friday 12/24/21