Shake and Bake

Workouts

Thursday 8/8/19 @ 10:28 AM
✅
95kj
59rpm
36%
12mph
30 min Lizzo Ride
Robin Arzón
Wednesday 9/11/19 @ 11:54 PM
82kj
69rpm
31%
11mph
Monday 4/20/20 @ 12:21 PM
✅
93kj
60rpm
34%
11mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 1/5/19 @ 7:49 PM
80kj
71rpm
30%
11mph
Monday 1/21/19 @ 1:13 PM
✅
148kj
54rpm
39%
12mph
45 min Feel Good Ride
Ally Love
Friday 1/25/19 @ 1:47 AM
142kj
67rpm
33%
12mph
Tuesday 12/11/18 @ 12:55 PM
✅
61kj
53rpm
37%
11mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/22/18 @ 2:27 PM
53kj
71rpm
29%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 95 kj
Thursday 8/8/19
82 kj
Wednesday 9/11/19
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 93 kj
Monday 4/20/20
80 kj
Saturday 1/5/19
45 min Feel Good Ride
Ally Love
✅ 148 kj
Monday 1/21/19
142 kj
Friday 1/25/19
20 min Holiday Ride
Emma Lovewell
✅ 61 kj
Tuesday 12/11/18
53 kj
Saturday 12/22/18