Shake and Bake
Workouts
Friday 5/28/21 @ 12:57 AM
188kj
75rpm
42%
16mph
Tuesday 5/25/21 @ 3:6 PM
✅
207kj
82rpm
40%
17mph
Saturday 4/10/21 @ 4:57 PM
192kj
75rpm
43%
17mph
Wednesday 3/24/21 @ 2:55 PM
✅
220kj
79rpm
43%
17mph
Saturday 2/27/21 @ 12:36 AM
✅
181kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Saturday 2/20/21 @ 7:7 PM
✅
328kj
75rpm
45%
17mph
Sunday 2/7/21 @ 1:11 PM
322kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 1:45 AM
189kj
70rpm
45%
16mph
Friday 2/5/21 @ 6:57 PM
✅
213kj
83rpm
41%
17mph
Sunday 1/31/21 @ 6:13 PM
202kj
76rpm
43%
17mph
Wednesday 2/3/21 @ 12:8 PM
✅
206kj
80rpm
41%
17mph
Wednesday 1/13/21 @ 12:37 AM
✅
190kj
76rpm
42%
16mph
Monday 1/11/21 @ 5:19 PM
188kj
84rpm
38%
16mph
Friday 1/8/21 @ 2:1 AM
165kj
70rpm
42%
16mph
Wednesday 1/6/21 @ 4:37 PM
✅
184kj
77rpm
41%
16mph
Wednesday 9/30/20 @ 12:28 AM
192kj
72rpm
44%
17mph
Friday 10/2/20 @ 4:15 PM
✅
194kj
77rpm
41%
17mph
Thursday 9/10/20 @ 11:22 PM
✅
211kj
71rpm
46%
17mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph