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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
38 π₯
Beat brojaxlax
VS
brojaxlax
add me on snap
1
Beat amyhallphyfer
Workouts
Next Workouts
Tuesday 9/1/20 @ 11:22 PM
β
203
kj
72
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 9:30 PM
1
kj
53
rpm
30
%
9
mph
Sunday 8/23/20 @ 7:49 PM
β
49
kj
80
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/19/20 @ 1:21 PM
1
kj
40
rpm
20
%
4
mph
Wednesday 6/24/20 @ 12:10 AM
β
203
kj
74
rpm
44
%
17
mph
30 min Pride Ride: Live from Home
Jess King
View Class
Share
Thursday 8/6/20 @ 3:43 PM
6
kj
19
rpm
76
%
6
mph
Sunday 7/5/20 @ 6:9 PM
β
328
kj
74
rpm
45
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 10:17 PM
0
kj
16
rpm
25
%
2
mph
Sunday 5/17/20 @ 7:21 PM
β
241
kj
76
rpm
45
%
18
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Tuesday 5/26/20 @ 10:12 PM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 12:29 AM
β
222
kj
73
rpm
44
%
17
mph
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Saturday 3/21/20 @ 7:54 PM
kj
rpm
%
0
mph
Saturday 11/16/19 @ 2:25 AM
β
210
kj
72
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 3/29/20 @ 4:32 PM
2
kj
27
rpm
26
%
4
mph
Sunday 12/22/19 @ 3:14 AM
β
223
kj
77
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 3/28/20 @ 7:1 PM
5
kj
32
rpm
26
%
4
mph
Thursday 3/19/20 @ 11:33 PM
β
220
kj
79
rpm
43
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0
mph
Saturday 3/16/19 @ 7:4 PM
β
354
kj
70
rpm
48
%
18
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 3/15/19 @ 8:50 PM
0
kj
28
rpm
0
%
2
mph
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
38 π₯
Beat brojaxlax
VS
brojaxlax
add me on snap
1
Beat amyhallphyfer
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
203
kj
Tuesday 9/1/20
1
kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
49
kj
Sunday 8/23/20
1
kj
Wednesday 8/19/20
30 min Pride Ride: Live from Home
Jess King
View Class
Share
β
203
kj
Wednesday 6/24/20
6
kj
Thursday 8/6/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
328
kj
Sunday 7/5/20
0
kj
Thursday 7/2/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
241
kj
Sunday 5/17/20
kj
Tuesday 5/26/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
222
kj
Thursday 4/16/20
kj
Saturday 3/21/20
30 min The Jess King Experience
Jess King
View Class
Share
β
210
kj
Saturday 11/16/19
2
kj
Sunday 3/29/20
30 min The Jess King Experience
Jess King
View Class
Share
β
223
kj
Sunday 12/22/19
5
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
220
kj
Thursday 3/19/20
kj
Thursday 3/19/20
45 min Live DJ Ride
Jess King
View Class
Share
β
354
kj
Saturday 3/16/19
0
kj
Friday 3/15/19
Next Workouts