Shake and Bake

Workouts

Tuesday 9/1/20 @ 11:22 PM
βœ…
203kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:30 PM
1kj
53rpm
30%
9mph
Sunday 8/23/20 @ 7:49 PM
βœ…
49kj
80rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Wednesday 6/24/20 @ 12:10 AM
βœ…
203kj
74rpm
44%
17mph
30 min Pride Ride: Live from Home
Jess King
Thursday 8/6/20 @ 3:43 PM
6kj
19rpm
76%
6mph
Sunday 7/5/20 @ 6:9 PM
βœ…
328kj
74rpm
45%
17mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 10:17 PM
0kj
16rpm
25%
2mph
Sunday 5/17/20 @ 7:21 PM
βœ…
241kj
76rpm
45%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/26/20 @ 10:12 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 12:29 AM
βœ…
222kj
73rpm
44%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 7:54 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 2:25 AM
βœ…
210kj
72rpm
45%
17mph
30 min The Jess King Experience
Jess King
Sunday 3/29/20 @ 4:32 PM
2kj
27rpm
26%
4mph
Sunday 12/22/19 @ 3:14 AM
βœ…
223kj
77rpm
44%
18mph
30 min The Jess King Experience
Jess King
Saturday 3/28/20 @ 7:1 PM
5kj
32rpm
26%
4mph
Thursday 3/19/20 @ 11:33 PM
βœ…
220kj
79rpm
43%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 7:4 PM
βœ…
354kj
70rpm
48%
18mph
45 min Live DJ Ride
Jess King
Friday 3/15/19 @ 8:50 PM
0kj
28rpm
0%
2mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 203 kj
Tuesday 9/1/20
1 kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
βœ… 49 kj
Sunday 8/23/20
1 kj
Wednesday 8/19/20
30 min Pride Ride: Live from Home
Jess King
βœ… 203 kj
Wednesday 6/24/20
6 kj
Thursday 8/6/20
45 min All For One More Ride
Multiple Instructors
βœ… 328 kj
Sunday 7/5/20
0 kj
Thursday 7/2/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 241 kj
Sunday 5/17/20
kj
Tuesday 5/26/20
30 min EDM/Electronic Dance Ride
Jess King
βœ… 222 kj
Thursday 4/16/20
kj
Saturday 3/21/20
30 min The Jess King Experience
Jess King
βœ… 210 kj
Saturday 11/16/19
2 kj
Sunday 3/29/20
30 min The Jess King Experience
Jess King
βœ… 223 kj
Sunday 12/22/19
5 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 220 kj
Thursday 3/19/20
kj
Thursday 3/19/20
45 min Live DJ Ride
Jess King
βœ… 354 kj
Saturday 3/16/19
0 kj
Friday 3/15/19