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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
20
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
34 π₯
Beat amyhallphyfer
Workouts
Next Workouts
Friday 5/28/21 @ 12:57 AM
188
kj
75
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 5/27/21 @ 12:52 AM
β
262
kj
73
rpm
48
%
19
mph
Saturday 2/20/21 @ 7:7 PM
328
kj
75
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 2/6/21 @ 6:30 PM
β
392
kj
72
rpm
49
%
19
mph
Sunday 1/31/21 @ 6:13 PM
202
kj
76
rpm
43
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 2/2/21 @ 7:54 PM
β
224
kj
73
rpm
45
%
17
mph
Saturday 1/2/21 @ 7:53 PM
β
319
kj
75
rpm
44
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/2/21 @ 1:38 AM
307
kj
67
rpm
46
%
16
mph
Thursday 10/15/20 @ 12:18 AM
β
323
kj
78
rpm
43
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 10/29/20 @ 1:54 PM
240
kj
63
rpm
42
%
14
mph
Monday 1/20/20 @ 3:40 PM
337
kj
73
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 2:53 PM
β
400
kj
75
rpm
48
%
19
mph
Wednesday 10/30/19 @ 1:26 AM
β
342
kj
70
rpm
48
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 11/16/19 @ 2:5 PM
340
kj
67
rpm
47
%
17
mph
Thursday 10/24/19 @ 12:59 AM
345
kj
71
rpm
47
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/22/19 @ 1:28 AM
β
370
kj
73
rpm
47
%
18
mph
Tuesday 8/27/19 @ 12:48 AM
β
376
kj
77
rpm
46
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 8/28/19 @ 12:45 AM
336
kj
73
rpm
45
%
17
mph
Wednesday 7/10/19 @ 12:40 AM
329
kj
75
rpm
45
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/10/19 @ 1:30 AM
β
346
kj
71
rpm
46
%
17
mph
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
20
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
34 π₯
Beat amyhallphyfer
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
188
kj
Friday 5/28/21
β
262
kj
Thursday 5/27/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
328
kj
Saturday 2/20/21
β
392
kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
202
kj
Sunday 1/31/21
β
224
kj
Tuesday 2/2/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
319
kj
Saturday 1/2/21
307
kj
Saturday 1/2/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
323
kj
Thursday 10/15/20
240
kj
Thursday 10/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
337
kj
Monday 1/20/20
β
400
kj
Saturday 1/18/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
342
kj
Wednesday 10/30/19
340
kj
Saturday 11/16/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
345
kj
Thursday 10/24/19
β
370
kj
Tuesday 10/22/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
376
kj
Tuesday 8/27/19
336
kj
Wednesday 8/28/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
329
kj
Wednesday 7/10/19
β
346
kj
Wednesday 7/10/19
Next Workouts