Shake and Bake

Workouts

Friday 5/28/21 @ 12:57 AM
188kj
75rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/27/21 @ 12:52 AM
βœ…
262kj
73rpm
48%
19mph
Saturday 2/20/21 @ 7:7 PM
328kj
75rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:30 PM
βœ…
392kj
72rpm
49%
19mph
Sunday 1/31/21 @ 6:13 PM
202kj
76rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 7:54 PM
βœ…
224kj
73rpm
45%
17mph
Saturday 1/2/21 @ 7:53 PM
βœ…
319kj
75rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/2/21 @ 1:38 AM
307kj
67rpm
46%
16mph
Thursday 10/15/20 @ 12:18 AM
βœ…
323kj
78rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 10/29/20 @ 1:54 PM
240kj
63rpm
42%
14mph
Monday 1/20/20 @ 3:40 PM
337kj
73rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:53 PM
βœ…
400kj
75rpm
48%
19mph
Wednesday 10/30/19 @ 1:26 AM
βœ…
342kj
70rpm
48%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 11/16/19 @ 2:5 PM
340kj
67rpm
47%
17mph
Thursday 10/24/19 @ 12:59 AM
345kj
71rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/22/19 @ 1:28 AM
βœ…
370kj
73rpm
47%
18mph
Tuesday 8/27/19 @ 12:48 AM
βœ…
376kj
77rpm
46%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 8/28/19 @ 12:45 AM
336kj
73rpm
45%
17mph
Wednesday 7/10/19 @ 12:40 AM
329kj
75rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 7/10/19 @ 1:30 AM
βœ…
346kj
71rpm
46%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
188 kj
Friday 5/28/21
βœ… 262 kj
Thursday 5/27/21
45 min Club Bangers Ride
Alex Toussaint
328 kj
Saturday 2/20/21
βœ… 392 kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
202 kj
Sunday 1/31/21
βœ… 224 kj
Tuesday 2/2/21
45 min Hip Hop Ride
Alex Toussaint
βœ… 319 kj
Saturday 1/2/21
307 kj
Saturday 1/2/21
45 min Hip Hop Ride
Alex Toussaint
βœ… 323 kj
Thursday 10/15/20
240 kj
Thursday 10/29/20
45 min Club Bangers Ride
Alex Toussaint
337 kj
Monday 1/20/20
βœ… 400 kj
Saturday 1/18/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 342 kj
Wednesday 10/30/19
340 kj
Saturday 11/16/19
45 min Hip Hop Ride
Alex Toussaint
345 kj
Thursday 10/24/19
βœ… 370 kj
Tuesday 10/22/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 376 kj
Tuesday 8/27/19
336 kj
Wednesday 8/28/19
45 min Hip Hop Ride
Alex Toussaint
329 kj
Wednesday 7/10/19
βœ… 346 kj
Wednesday 7/10/19