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Shake and Bake
amygael
Mountain View CA
179 🔥
Beat milehijill
VS
milehijill
Denver, CO
11
Beat amygael
Workouts
Next Workouts
Thursday 2/9/23 @ 2:43 AM
✅
384
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/5/23 @ 8:53 PM
227
kj
87
rpm
33
%
15
mph
Wednesday 3/31/21 @ 10:55 PM
✅
218
kj
86
rpm
39
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Thursday 4/8/21 @ 6:59 PM
175
kj
82
rpm
38
%
16
mph
Wednesday 11/6/19 @ 2:22 AM
✅
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 4:10 PM
304
kj
87
rpm
38
%
17
mph
Wednesday 5/6/20 @ 12:24 AM
✅
409
kj
82
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 5:5 PM
271
kj
92
rpm
34
%
16
mph
Friday 1/17/20 @ 1:26 AM
✅
215
kj
82
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 2/14/20 @ 6:29 PM
180
kj
80
rpm
40
%
16
mph
Thursday 6/13/19 @ 2:3 AM
✅
496
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0
mph
Saturday 4/20/19 @ 12:16 AM
✅
378
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 11:52 PM
280
kj
84
rpm
38
%
16
mph
Thursday 3/28/19 @ 1:54 AM
✅
365
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 3:43 AM
277
kj
83
rpm
38
%
16
mph
Saturday 3/23/19 @ 3:36 AM
✅
339
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 3:2 PM
254
kj
88
rpm
35
%
16
mph
Sunday 11/25/18 @ 9:55 PM
✅
362
kj
81
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 7:39 PM
277
kj
81
rpm
39
%
16
mph
Next Workouts
amygael
Mountain View CA
179 🔥
Beat milehijill
VS
milehijill
Denver, CO
11
Beat amygael
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 2/9/23
227
kj
Sunday 2/5/23
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
218
kj
Wednesday 3/31/21
175
kj
Thursday 4/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 11/6/19
304
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 5/6/20
271
kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
215
kj
Friday 1/17/20
180
kj
Friday 2/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Thursday 6/13/19
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Saturday 4/20/19
280
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Thursday 3/28/19
277
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
339
kj
Saturday 3/23/19
254
kj
Monday 3/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
362
kj
Sunday 11/25/18
277
kj
Wednesday 11/28/18
Next Workouts