Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
✅
214kj
85rpm
39%
17mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 1:32 AM
✅
256kj
87rpm
42%
19mph
Friday 12/30/22 @ 8:18 PM
226kj
78rpm
42%
17mph
Thursday 5/27/21 @ 12:46 PM
✅
84kj
75rpm
38%
15mph
Thursday 5/27/21 @ 10:53 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 10:55 PM
✅
218kj
86rpm
39%
18mph
Saturday 3/20/21 @ 5:23 PM
109kj
59rpm
38%
12mph
Wednesday 9/16/20 @ 1:3 AM
✅
191kj
43rpm
39%
9mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:53 AM
✅
259kj
83rpm
44%
19mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 7:43 PM
243kj
82rpm
43%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Sunday 3/15/20 @ 10:30 PM
153kj
86rpm
33%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph
Friday 10/18/19 @ 12:55 AM
✅
197kj
85rpm
38%
17mph
Friday 10/18/19 @ 1:20 AM
kj
rpm
%
0mph
Friday 5/17/19 @ 12:30 PM
✅
218kj
81rpm
41%
17mph
Wednesday 5/15/19 @ 12:30 PM
kj
rpm
%
0mph
Workouts
226
kj
Friday 12/30/22
109
kj
Saturday 3/20/21
243
kj
Saturday 7/25/20