Shake and Bake
Workouts
Friday 8/20/21 @ 1:25 AM
148kj
83rpm
41%
18mph
Wednesday 8/25/21 @ 3:0 PM
✅
163kj
73rpm
47%
18mph
Saturday 7/25/20 @ 7:43 PM
243kj
82rpm
43%
18mph
Saturday 7/18/20 @ 2:14 PM
✅
473kj
80rpm
58%
24mph
Friday 7/3/20 @ 6:44 PM
355kj
81rpm
43%
18mph
Saturday 7/11/20 @ 8:21 PM
✅
618kj
79rpm
54%
22mph
Saturday 2/15/20 @ 3:39 PM
476kj
85rpm
41%
18mph
Saturday 9/7/19 @ 4:40 PM
✅
790kj
79rpm
54%
22mph
Saturday 1/4/20 @ 1:49 AM
✅
64kj
78rpm
40%
17mph
Sunday 2/2/20 @ 3:46 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 11:57 PM
349kj
82rpm
41%
18mph
Thursday 1/10/19 @ 1:22 PM
✅
568kj
79rpm
53%
22mph
Saturday 12/15/18 @ 1:12 AM
✅
451kj
73rpm
46%
18mph
Saturday 9/10/16 @ 2:22 PM
375kj
76rpm
42%
16mph
Thursday 11/22/18 @ 5:31 AM
105kj
82rpm
35%
15mph
Friday 11/16/18 @ 10:19 PM
✅
249kj
75rpm
54%
22mph
Saturday 2/17/18 @ 2:5 AM
224kj
80rpm
43%
18mph
Saturday 2/17/18 @ 3:52 PM
✅
429kj
81rpm
55%
23mph
Wednesday 10/4/17 @ 5:20 AM
137kj
85rpm
39%
17mph
Thursday 10/26/17 @ 1:20 PM
✅
265kj
88rpm
50%
22mph
Workouts
148
kj
Friday 8/20/21
243
kj
Saturday 7/25/20
355
kj
Friday 7/3/20
476
kj
Saturday 2/15/20
375
kj
Saturday 9/10/16
137
kj
Wednesday 10/4/17