Shake and Bake
Workouts
Wednesday 11/6/19 @ 2:22 AM
385kj
84rpm
43%
19mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Wednesday 5/6/20 @ 12:24 AM
409kj
82rpm
44%
19mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Thursday 4/9/20 @ 11:10 PM
390kj
81rpm
44%
19mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Thursday 6/13/19 @ 2:3 AM
496kj
83rpm
43%
18mph
Saturday 4/6/19 @ 5:49 PM
✅
579kj
85rpm
45%
19mph
Saturday 4/20/19 @ 12:16 AM
378kj
81rpm
44%
18mph
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Thursday 3/28/19 @ 1:54 AM
365kj
81rpm
42%
18mph
Monday 3/25/19 @ 10:28 PM
✅
427kj
84rpm
44%
19mph
Saturday 3/23/19 @ 3:36 AM
339kj
85rpm
40%
18mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Thursday 3/21/19 @ 9:59 PM
✅
366kj
84rpm
42%
18mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 3:51 AM
377kj
80rpm
44%
18mph
Tuesday 6/19/18 @ 12:49 PM
✅
463kj
83rpm
47%
20mph
Sunday 9/2/18 @ 4:26 PM
340kj
80rpm
41%
17mph
Thursday 8/30/18 @ 9:22 PM
✅
436kj
81rpm
46%
19mph
Workouts
409
kj
Wednesday 5/6/20
496
kj
Thursday 6/13/19