Shake and Bake
Workouts
Friday 12/9/22 @ 2:25 AM
✅
500kj
84rpm
42%
19mph
Saturday 11/7/20 @ 12:56 PM
402kj
80rpm
40%
17mph
Tuesday 12/21/21 @ 1:22 PM
✅
371kj
84rpm
43%
18mph
Saturday 12/19/20 @ 4:17 PM
325kj
70rpm
48%
18mph
Friday 3/12/21 @ 1:31 AM
✅
339kj
82rpm
42%
18mph
Friday 3/5/21 @ 1:37 PM
256kj
66rpm
44%
15mph
Friday 11/13/20 @ 2:29 AM
✅
178kj
68rpm
47%
17mph
Thursday 10/1/20 @ 11:35 AM
142kj
29rpm
47%
8mph
Wednesday 9/23/20 @ 12:33 PM
✅
183kj
42rpm
40%
9mph
Sunday 10/4/20 @ 3:14 PM
157kj
39rpm
42%
9mph
Saturday 9/5/20 @ 3:6 PM
✅
217kj
82rpm
41%
17mph
Friday 8/28/20 @ 12:35 PM
184kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:26 AM
✅
215kj
82rpm
41%
17mph
Monday 1/20/20 @ 2:32 PM
191kj
75rpm
42%
16mph
Wednesday 12/11/19 @ 12:58 PM
✅
318kj
77rpm
42%
17mph
Wednesday 12/11/19 @ 12:59 PM
288kj
64rpm
46%
16mph
Tuesday 3/12/19 @ 12:35 PM
✅
321kj
83rpm
40%
17mph
Saturday 3/9/19 @ 4:3 PM
310kj
81rpm
40%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
404kj
76rpm
48%
19mph
Saturday 1/19/19 @ 3:42 PM
292kj
71rpm
44%
16mph
Workouts
402
kj
Saturday 11/7/20
325
kj
Saturday 12/19/20
256
kj
Friday 3/5/21
142
kj
Thursday 10/1/20
157
kj
Sunday 10/4/20
288
kj
Wednesday 12/11/19
310
kj
Saturday 3/9/19