Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:50 AM
✅
187kj
55rpm
53%
16mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 11:5 AM
✅
208kj
48rpm
51%
17mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:50 AM
✅
176kj
63rpm
45%
16mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 12:46 PM
✅
176kj
75rpm
41%
16mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:59 PM
✅
185kj
72rpm
42%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 12:22 PM
✅
211kj
69rpm
46%
17mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 11:30 AM
✅
229kj
74rpm
46%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:9 PM
202kj
74rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Monday 8/19/19 @ 11:12 AM
✅
147kj
77rpm
44%
17mph
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 2:36 PM
✅
263kj
67rpm
43%
15mph
Friday 2/1/19 @ 1:13 AM
kj
rpm
%
0mph
Workouts
202
kj
Tuesday 3/17/20