Shake and Bake
Workouts
Wednesday 1/6/21 @ 10:57 AM
312kj
74rpm
41%
16mph
Monday 2/1/21 @ 4:17 PM
✅
391kj
79rpm
45%
19mph
Friday 5/8/20 @ 12:2 PM
585kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 7:48 AM
✅
841kj
86rpm
44%
19mph
Friday 2/19/21 @ 1:0 PM
408kj
68rpm
44%
16mph
Monday 6/22/20 @ 2:29 PM
✅
669kj
80rpm
50%
21mph
Sunday 2/7/21 @ 1:46 PM
494kj
69rpm
45%
17mph
Tuesday 2/2/21 @ 12:41 PM
✅
622kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 12:40 PM
280kj
74rpm
41%
16mph
Friday 1/22/21 @ 4:56 PM
✅
382kj
79rpm
45%
19mph
Monday 1/18/21 @ 1:31 PM
293kj
72rpm
43%
17mph
Tuesday 1/19/21 @ 10:45 AM
✅
400kj
86rpm
43%
19mph
Wednesday 8/19/20 @ 11:25 AM
202kj
70rpm
45%
17mph
Thursday 8/13/20 @ 4:12 PM
✅
418kj
77rpm
57%
23mph
Monday 9/16/19 @ 11:42 AM
288kj
81rpm
38%
16mph
Friday 6/19/20 @ 6:34 PM
✅
504kj
81rpm
49%
21mph
Thursday 9/12/19 @ 11:31 AM
262kj
83rpm
37%
16mph
Wednesday 6/10/20 @ 4:35 PM
✅
501kj
89rpm
46%
21mph
Sunday 3/22/20 @ 1:2 PM
216kj
70rpm
46%
17mph
Sunday 5/3/20 @ 9:26 AM
✅
343kj
76rpm
53%
21mph
Workouts
585
kj
Friday 5/8/20
494
kj
Sunday 2/7/21
280
kj
Wednesday 1/20/21
293
kj
Monday 1/18/21
262
kj
Thursday 9/12/19