Shake and Bake

Workouts

Thursday 6/25/20 @ 9:37 PM
64kj
55rpm
44%
14mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 3:44 AM
✅
130kj
53rpm
100%
23mph
Thursday 6/18/20 @ 11:52 PM
✅
109kj
74rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 4:16 AM
66kj
41rpm
100%
21mph
Saturday 8/3/19 @ 6:32 PM
✅
193kj
69rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Wednesday 4/29/20 @ 4:59 PM
122kj
59rpm
41%
13mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 4/29/20 @ 4:55 PM
✅
1137kj
54rpm
100%
22mph
Wednesday 4/22/20 @ 2:1 PM
✅
150kj
63rpm
43%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 4:30 PM
✅
164kj
52rpm
51%
13mph
Saturday 1/25/20 @ 7:14 PM
✅
189kj
58rpm
41%
13mph
45 min Live DJ Ride
Robin Arzón
Saturday 2/8/20 @ 1:24 AM
174kj
62rpm
38%
12mph

Workouts

15 min New Tracks Ride
Cody Rigsby
64 kj
Thursday 6/25/20
✅ 130 kj
Friday 6/19/20
20 min 80s Ride
Cody Rigsby
✅ 109 kj
Thursday 6/18/20
66 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
✅ 193 kj
Saturday 8/3/19
191 kj
Monday 5/11/20
30 min Celine Dion Ride
Leanne Hainsby
122 kj
Wednesday 4/29/20
✅ 1137 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 150 kj
Wednesday 4/22/20
35 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
138 kj
Thursday 3/19/20
✅ 164 kj
Monday 3/16/20
45 min Live DJ Ride
Robin Arzón
✅ 189 kj
Saturday 1/25/20
174 kj
Saturday 2/8/20