Shake and Bake

Workouts

Saturday 1/30/21 @ 7:42 PM
✅
74kj
52rpm
49%
15mph
15 min 90s Ride
Cody Rigsby
Sunday 1/17/21 @ 4:8 PM
56kj
63rpm
38%
12mph
Friday 1/22/21 @ 2:51 PM
✅
72kj
52rpm
48%
14mph
15 min Latin Ride
Cody Rigsby
Sunday 1/17/21 @ 3:52 PM
63kj
63rpm
40%
13mph
Monday 10/5/20 @ 9:28 PM
143kj
57rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/13/20 @ 1:27 PM
✅
245kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 8:15 PM
126kj
54rpm
44%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 4/6/20 @ 11:17 AM
✅
269kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 3:34 PM
194kj
65rpm
47%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
213kj
0rpm
0%
0mph
Friday 6/12/20 @ 10:0 PM
195kj
64rpm
47%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 7/7/20 @ 12:44 PM
✅
233kj
0rpm
0%
0mph
Monday 6/29/20 @ 8:30 PM
150kj
58rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 11:22 AM
✅
247kj
0rpm
0%
0mph
Thursday 6/25/20 @ 9:37 PM
64kj
55rpm
44%
14mph
15 min New Tracks Ride
Cody Rigsby
Tuesday 6/30/20 @ 11:59 AM
✅
126kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 9:5 PM
154kj
56rpm
47%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 11:4 AM
✅
211kj
0rpm
0%
0mph
Thursday 2/13/20 @ 8:40 PM
143kj
61rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/31/20 @ 11:29 AM
✅
236kj
0rpm
0%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 74 kj
Saturday 1/30/21
56 kj
Sunday 1/17/21
15 min Latin Ride
Cody Rigsby
✅ 72 kj
Friday 1/22/21
63 kj
Sunday 1/17/21
30 min Pop Ride
Cody Rigsby
143 kj
Monday 10/5/20
✅ 245 kj
Tuesday 10/13/20
30 min Best of the Decade Ride
Cody Rigsby
126 kj
Wednesday 7/22/20
✅ 269 kj
Monday 4/6/20
30 min Britney Spears Ride
Cody Rigsby
194 kj
Tuesday 7/21/20
✅ 213 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
195 kj
Friday 6/12/20
✅ 233 kj
Tuesday 7/7/20
30 min Intervals & Arms Ride
Cody Rigsby
150 kj
Monday 6/29/20
✅ 247 kj
Thursday 7/2/20
15 min New Tracks Ride
Cody Rigsby
64 kj
Thursday 6/25/20
✅ 126 kj
Tuesday 6/30/20
30 min Intervals & Arms Ride
Cody Rigsby
154 kj
Tuesday 5/26/20
✅ 211 kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
143 kj
Thursday 2/13/20
✅ 236 kj
Tuesday 3/31/20