Shake and Bake
Workouts
Thursday 8/1/19 @ 3:27 PM
161kj
73rpm
39%
15mph
Friday 11/11/22 @ 8:53 PM
✅
249kj
86rpm
41%
18mph
Wednesday 7/24/19 @ 6:10 PM
117kj
59rpm
54%
18mph
Monday 10/24/22 @ 11:4 AM
✅
165kj
66rpm
57%
19mph
Friday 4/16/21 @ 10:9 PM
133kj
54rpm
46%
14mph
Friday 8/21/20 @ 7:46 PM
✅
260kj
78rpm
46%
19mph
Monday 7/6/20 @ 9:24 PM
139kj
64rpm
40%
14mph
Saturday 12/4/21 @ 8:12 PM
✅
231kj
85rpm
41%
18mph
Saturday 2/27/21 @ 6:28 PM
234kj
51rpm
51%
15mph
Friday 3/19/21 @ 10:7 AM
✅
333kj
75rpm
45%
17mph
Tuesday 10/13/20 @ 8:59 PM
168kj
62rpm
45%
16mph
Monday 1/11/21 @ 11:40 AM
✅
242kj
80rpm
44%
18mph
Thursday 7/2/20 @ 9:40 PM
153kj
58rpm
46%
15mph
Tuesday 1/5/21 @ 6:50 PM
✅
253kj
74rpm
48%
18mph
Thursday 11/26/20 @ 3:58 PM
220kj
56rpm
46%
15mph
Monday 11/30/20 @ 11:25 AM
✅
337kj
79rpm
43%
18mph
Saturday 1/18/20 @ 7:30 PM
188kj
70rpm
43%
16mph
Thursday 5/28/20 @ 11:16 AM
✅
229kj
79rpm
44%
18mph
Wednesday 5/22/19 @ 10:32 PM
168kj
67rpm
43%
16mph
Thursday 4/11/19 @ 12:33 AM
✅
211kj
76rpm
43%
17mph
Workouts
234
kj
Saturday 2/27/21