Shake and Bake

Workouts

Wednesday 6/2/21 @ 12:19 AM
✅
74kj
54rpm
47%
14mph
15 min 90s Ride
Cody Rigsby
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Friday 1/22/21 @ 2:51 PM
72kj
52rpm
48%
14mph
15 min Latin Ride
Cody Rigsby
Thursday 2/11/21 @ 12:24 AM
✅
78kj
66rpm
41%
15mph
Monday 11/9/20 @ 10:29 PM
116kj
68rpm
42%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 11/8/20 @ 8:57 PM
✅
120kj
86rpm
38%
16mph
Tuesday 7/21/20 @ 3:34 PM
194kj
65rpm
47%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Wednesday 6/12/19 @ 8:2 PM
186kj
60rpm
47%
16mph
30 min Tabata Ride
Robin Arzón
Friday 5/8/20 @ 7:54 PM
✅
205kj
72rpm
44%
17mph
Friday 11/29/19 @ 8:8 PM
97kj
55rpm
47%
15mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:18 PM
✅
172kj
76rpm
48%
19mph
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Saturday 2/22/20 @ 6:28 PM
131kj
52rpm
46%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:7 PM
✅
227kj
75rpm
45%
17mph
Monday 1/20/20 @ 9:50 PM
138kj
61rpm
42%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:49 PM
✅
216kj
78rpm
43%
17mph
Wednesday 12/4/19 @ 11:1 PM
85kj
58rpm
47%
15mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/5/19 @ 9:40 PM
✅
101kj
70rpm
46%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 74 kj
Wednesday 6/2/21
59 kj
Saturday 11/20/21
15 min Latin Ride
Cody Rigsby
72 kj
Friday 1/22/21
✅ 78 kj
Thursday 2/11/21
20 min 80s Ride
Cody Rigsby
116 kj
Monday 11/9/20
✅ 120 kj
Sunday 11/8/20
30 min Britney Spears Ride
Cody Rigsby
194 kj
Tuesday 7/21/20
✅ 216 kj
Wednesday 7/15/20
30 min Tabata Ride
Robin Arzón
186 kj
Wednesday 6/12/19
✅ 205 kj
Friday 5/8/20
20 min Climb Ride
Cody Rigsby
97 kj
Friday 11/29/19
✅ 172 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
138 kj
Thursday 3/19/20
✅ 185 kj
Sunday 3/15/20
30 min Pop Ride
Cody Rigsby
131 kj
Saturday 2/22/20
✅ 227 kj
Sunday 2/16/20
30 min Live DJ Ride
Cody Rigsby
138 kj
Monday 1/20/20
✅ 216 kj
Friday 1/17/20
15 min Move for More: Tabata Ride
Robin Arzón
85 kj
Wednesday 12/4/19
✅ 101 kj
Thursday 12/5/19