Shake and Bake
Workouts
Sunday 12/23/18 @ 12:3 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 11:27 AM
✅
184kj
57rpm
41%
13mph
Tuesday 12/4/18 @ 10:43 AM
kj
rpm
%
0mph
Sunday 11/25/18 @ 4:39 PM
✅
297kj
65rpm
44%
16mph
Monday 11/26/18 @ 10:33 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Tuesday 10/30/18 @ 9:25 AM
kj
rpm
%
0mph
Sunday 10/28/18 @ 3:39 PM
✅
473kj
74rpm
51%
20mph
Friday 10/26/18 @ 9:18 AM
kj
rpm
%
0mph
Thursday 10/25/18 @ 4:25 PM
✅
190kj
74rpm
42%
16mph
Tuesday 9/18/18 @ 10:9 AM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 12:56 AM
✅
165kj
64rpm
52%
18mph
Wednesday 10/17/18 @ 12:37 AM
kj
rpm
%
0mph
Sunday 10/14/18 @ 3:39 PM
✅
363kj
69rpm
47%
18mph
Friday 9/28/18 @ 9:42 AM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 10:53 AM
✅
111kj
56rpm
48%
16mph