Shake and Bake
Workouts
Saturday 6/10/23 @ 3:35 PM
✅
329kj
86rpm
39%
18mph
Thursday 5/18/23 @ 3:11 PM
291kj
86rpm
38%
16mph
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:58 PM
✅
373kj
84rpm
40%
17mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 12:44 PM
✅
359kj
85rpm
42%
18mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:28 PM
✅
353kj
88rpm
40%
18mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Saturday 6/15/19 @ 1:27 PM
491kj
83rpm
42%
18mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Tuesday 5/5/20 @ 9:57 PM
392kj
84rpm
43%
19mph
Tuesday 5/5/20 @ 2:11 PM
331kj
84rpm
36%
16mph
Tuesday 1/7/20 @ 11:41 AM
✅
359kj
83rpm
40%
17mph
Saturday 10/12/19 @ 4:47 PM
482kj
80rpm
42%
18mph
Saturday 11/2/19 @ 2:36 PM
✅
540kj
84rpm
44%
19mph
Saturday 3/23/19 @ 3:5 PM
356kj
81rpm
43%
18mph
Friday 2/22/19 @ 11:52 AM
✅
376kj
83rpm
43%
18mph
Saturday 5/5/18 @ 1:54 PM
282kj
71rpm
46%
17mph
Saturday 5/5/18 @ 1:41 PM
✅
436kj
80rpm
47%
19mph
Workouts
291
kj
Thursday 5/18/23
kj
Sunday 2/14/21
kj
Monday 12/21/20