Shake and Bake
VS
Workouts
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 7:41 PM
✅
350kj
78rpm
43%
17mph
Saturday 6/10/23 @ 3:35 PM
✅
329kj
86rpm
39%
18mph
Monday 6/26/23 @ 3:24 PM
326kj
80rpm
42%
17mph
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 3:2 PM
✅
352kj
83rpm
42%
18mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 4:5 PM
✅
363kj
78rpm
45%
18mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 2:31 PM
✅
316kj
72rpm
44%
17mph
Saturday 9/12/20 @ 4:35 PM
✅
381kj
90rpm
41%
18mph
Wednesday 3/18/20 @ 5:0 PM
356kj
86rpm
41%
18mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Monday 11/4/19 @ 2:44 PM
369kj
80rpm
44%
18mph
Tuesday 5/5/20 @ 2:11 PM
331kj
84rpm
36%
16mph
Tuesday 5/5/20 @ 3:26 PM
✅
353kj
79rpm
42%
17mph
Sunday 4/7/19 @ 2:9 PM
499kj
84rpm
42%
18mph
Sunday 4/7/19 @ 4:50 PM
✅
538kj
84rpm
44%
19mph
Friday 11/2/18 @ 5:50 PM
349kj
89rpm
39%
18mph
Tuesday 3/19/19 @ 1:48 PM
✅
371kj
84rpm
42%
18mph
amydevi
⚒️SpellboundAF⚒️
102
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
74
Workouts
326
kj
Monday 6/26/23
kj
Monday 2/1/21
kj
Monday 1/25/21
kj
Monday 12/21/20
356
kj
Wednesday 3/18/20
499
kj
Sunday 4/7/19