Shake and Bake
Workouts
Saturday 6/10/23 @ 3:35 PM
329kj
86rpm
39%
18mph
Tuesday 5/30/23 @ 3:25 PM
✅
411kj
88rpm
43%
19mph
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 9:16 AM
✅
476kj
96rpm
39%
19mph
Sunday 10/4/20 @ 3:3 PM
432kj
77rpm
38%
16mph
Monday 11/9/20 @ 11:7 AM
✅
634kj
94rpm
41%
19mph
Saturday 10/12/19 @ 4:47 PM
482kj
80rpm
42%
18mph
Friday 11/6/20 @ 10:4 AM
✅
674kj
92rpm
43%
20mph
Tuesday 5/5/20 @ 2:11 PM
331kj
84rpm
36%
16mph
Thursday 11/21/19 @ 9:52 AM
✅
419kj
87rpm
38%
17mph
Sunday 4/7/19 @ 2:9 PM
499kj
84rpm
42%
18mph
Sunday 12/3/17 @ 10:34 PM
✅
642kj
87rpm
46%
20mph
Saturday 3/23/19 @ 3:5 PM
356kj
81rpm
43%
18mph
Friday 2/15/19 @ 10:12 AM
✅
497kj
92rpm
44%
20mph
Saturday 8/25/18 @ 2:51 PM
524kj
86rpm
43%
19mph
Saturday 9/30/17 @ 9:7 PM
✅
620kj
86rpm
46%
20mph
Thursday 8/9/18 @ 1:42 PM
530kj
87rpm
43%
19mph
Thursday 8/9/18 @ 1:40 PM
✅
677kj
89rpm
47%
21mph
Friday 8/11/17 @ 1:49 PM
355kj
82rpm
42%
18mph
Sunday 6/10/18 @ 12:52 PM
✅
461kj
92rpm
41%
19mph
Workouts
329
kj
Saturday 6/10/23
499
kj
Sunday 4/7/19
524
kj
Saturday 8/25/18
530
kj
Thursday 8/9/18