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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
4
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
83 🔥
Beat amydevi
Workouts
Next Workouts
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 7:52 PM
✅
738
kj
94
rpm
46
%
21
mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 10/14/20 @ 12:13 PM
✅
361
kj
93
rpm
46
%
21
mph
Friday 7/3/20 @ 4:41 PM
518
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 1:16 PM
✅
692
kj
90
rpm
46
%
21
mph
Monday 3/2/20 @ 9:3 PM
370
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/13/19 @ 9:46 PM
✅
512
kj
81
rpm
50
%
21
mph
Friday 8/31/18 @ 5:2 PM
393
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 10:59 AM
✅
539
kj
90
rpm
47
%
21
mph
Sunday 11/11/18 @ 4:2 PM
506
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 10:56 AM
✅
725
kj
83
rpm
51
%
21
mph
Sunday 11/4/18 @ 3:38 PM
277
kj
83
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/26/18 @ 7:33 PM
✅
393
kj
82
rpm
44
%
19
mph
Friday 11/2/18 @ 5:50 PM
349
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/24/18 @ 11:7 AM
✅
568
kj
91
rpm
48
%
22
mph
Saturday 6/30/18 @ 1:58 PM
522
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/19/18 @ 8:9 PM
✅
706
kj
86
rpm
49
%
21
mph
Friday 2/16/18 @ 6:54 PM
247
kj
83
rpm
44
%
18
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Tuesday 2/20/18 @ 10:40 AM
✅
327
kj
81
rpm
49
%
20
mph
Next Workouts
amydevi
⚒️SpellboundAF⚒️
4
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
83 🔥
Beat amydevi
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/9/21
✅
738
kj
Thursday 10/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Monday 9/7/20
✅
361
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Friday 7/3/20
✅
692
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
370
kj
Monday 3/2/20
✅
512
kj
Wednesday 2/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Friday 8/31/18
✅
539
kj
Monday 1/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 11/11/18
✅
725
kj
Monday 11/12/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
277
kj
Sunday 11/4/18
✅
393
kj
Sunday 8/26/18
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Friday 11/2/18
✅
568
kj
Sunday 6/24/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
522
kj
Saturday 6/30/18
✅
706
kj
Saturday 5/19/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
247
kj
Friday 2/16/18
✅
327
kj
Tuesday 2/20/18
Next Workouts