Shake and Bake
Workouts
Friday 5/26/23 @ 3:9 PM
195kj
78rpm
41%
17mph
Monday 5/15/23 @ 3:28 PM
✅
370kj
82rpm
51%
22mph
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Saturday 7/31/21 @ 11:29 PM
266kj
89rpm
41%
19mph
Sunday 6/30/19 @ 1:19 PM
58kj
95rpm
33%
16mph
Thursday 6/24/21 @ 8:37 PM
✅
104kj
95rpm
43%
20mph
Saturday 8/22/20 @ 3:39 PM
224kj
72rpm
45%
17mph
Saturday 8/15/20 @ 6:22 PM
✅
319kj
79rpm
50%
20mph
Saturday 7/25/20 @ 3:43 PM
238kj
82rpm
50%
21mph
Saturday 2/16/19 @ 3:0 PM
✅
266kj
86rpm
51%
22mph
Monday 4/27/20 @ 12:53 PM
242kj
87rpm
41%
18mph
Wednesday 5/8/19 @ 1:46 AM
✅
340kj
83rpm
49%
21mph
Monday 5/25/20 @ 3:25 PM
253kj
82rpm
44%
18mph
Saturday 5/23/20 @ 1:58 PM
✅
390kj
82rpm
53%
22mph
Thursday 7/25/19 @ 2:47 PM
202kj
73rpm
51%
19mph
Sunday 5/12/19 @ 3:45 PM
✅
294kj
82rpm
55%
23mph
Thursday 7/4/19 @ 3:55 PM
353kj
85rpm
42%
18mph
Tuesday 7/9/19 @ 11:21 PM
✅
545kj
78rpm
53%
21mph
Sunday 12/16/18 @ 5:5 PM
452kj
87rpm
39%
17mph
Saturday 12/15/18 @ 2:53 PM
✅
613kj
79rpm
48%
20mph
Workouts
266
kj
Saturday 7/31/21
242
kj
Monday 4/27/20
253
kj
Monday 5/25/20
353
kj
Thursday 7/4/19
452
kj
Sunday 12/16/18