Shake and Bake
Workouts
Monday 6/3/19 @ 8:0 PM
386kj
87rpm
42%
19mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 11:45 AM
✅
953kj
98rpm
50%
24mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Monday 7/13/20 @ 4:34 PM
205kj
92rpm
37%
17mph
Wednesday 8/5/20 @ 1:7 PM
✅
231kj
90rpm
39%
18mph
Sunday 10/4/20 @ 3:3 PM
432kj
77rpm
38%
16mph
Thursday 10/1/20 @ 1:11 PM
✅
941kj
93rpm
51%
24mph
Saturday 9/12/20 @ 4:35 PM
381kj
90rpm
41%
18mph
Thursday 9/10/20 @ 2:1 PM
✅
662kj
92rpm
51%
23mph
Sunday 8/30/20 @ 4:14 PM
402kj
82rpm
44%
19mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Friday 7/3/20 @ 4:41 PM
518kj
80rpm
45%
19mph
Monday 7/6/20 @ 2:26 PM
✅
530kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 1:21 PM
374kj
87rpm
41%
18mph
Sunday 6/7/20 @ 1:44 PM
✅
394kj
89rpm
42%
19mph
Workouts
386
kj
Monday 6/3/19
kj
Saturday 10/9/21
205
kj
Monday 7/13/20
381
kj
Saturday 9/12/20