Shake and Bake
Workouts
Saturday 8/22/20 @ 3:39 PM
224kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
273kj
80rpm
46%
19mph
Monday 3/23/20 @ 4:10 PM
153kj
87rpm
40%
18mph
Tuesday 3/24/20 @ 7:27 PM
✅
204kj
85rpm
39%
17mph
Thursday 7/4/19 @ 3:55 PM
✅
353kj
85rpm
42%
18mph
Thursday 12/19/19 @ 10:15 PM
351kj
79rpm
44%
18mph
Friday 7/26/19 @ 3:0 PM
356kj
89rpm
40%
18mph
Sunday 10/6/19 @ 1:59 PM
✅
368kj
84rpm
42%
18mph
Sunday 5/5/19 @ 1:53 PM
✅
264kj
84rpm
44%
19mph
Friday 5/3/19 @ 10:4 PM
253kj
84rpm
43%
18mph
Wednesday 2/6/19 @ 9:54 PM
✅
243kj
73rpm
46%
18mph
Thursday 3/21/19 @ 6:39 PM
231kj
72rpm
46%
18mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Saturday 12/1/18 @ 10:34 PM
✅
344kj
85rpm
41%
18mph
Monday 10/8/18 @ 3:44 PM
214kj
81rpm
41%
17mph
Friday 10/12/18 @ 11:52 PM
✅
231kj
82rpm
43%
18mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Sunday 9/16/18 @ 8:18 PM
346kj
78rpm
44%
18mph
Monday 6/11/18 @ 11:32 AM
218kj
78rpm
46%
19mph
Wednesday 6/27/18 @ 7:30 PM
✅
219kj
80rpm
42%
17mph
Workouts
351
kj
Thursday 12/19/19
356
kj
Friday 7/26/19
231
kj
Thursday 3/21/19