Shake and Bake
Workouts
Monday 7/26/21 @ 3:59 PM
✅
155kj
83rpm
41%
18mph
Sunday 7/25/21 @ 10:19 PM
122kj
72rpm
42%
16mph
Wednesday 7/28/21 @ 5:21 PM
215kj
80rpm
42%
17mph
Wednesday 7/28/21 @ 11:59 AM
✅
224kj
78rpm
43%
18mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Friday 7/17/20 @ 9:44 PM
113kj
65rpm
37%
13mph
Sunday 3/8/20 @ 4:42 PM
✅
536kj
89rpm
42%
19mph
Sunday 5/10/20 @ 3:59 PM
475kj
51rpm
59%
18mph
Saturday 9/12/20 @ 4:35 PM
✅
381kj
90rpm
41%
18mph
Thursday 1/16/20 @ 2:29 PM
71kj
54rpm
47%
15mph
Sunday 1/5/20 @ 4:59 PM
✅
435kj
89rpm
37%
17mph
Sunday 3/29/20 @ 4:47 PM
410kj
56rpm
54%
17mph
Monday 3/23/20 @ 4:10 PM
✅
153kj
87rpm
40%
18mph
Tuesday 3/24/20 @ 7:30 PM
103kj
66rpm
35%
13mph
Saturday 2/2/19 @ 8:32 PM
✅
505kj
83rpm
43%
19mph
Saturday 2/2/19 @ 2:52 PM
469kj
52rpm
60%
18mph
Sunday 10/7/18 @ 3:9 PM
✅
191kj
81rpm
38%
16mph
Saturday 10/20/18 @ 9:51 PM
116kj
61rpm
38%
13mph
Friday 2/16/18 @ 6:54 PM
✅
247kj
83rpm
44%
18mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Workouts
215
kj
Wednesday 7/28/21
113
kj
Friday 7/17/20
475
kj
Sunday 5/10/20
71
kj
Thursday 1/16/20
410
kj
Sunday 3/29/20
116
kj
Saturday 10/20/18