Shake and Bake
Workouts
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Saturday 10/17/20 @ 3:27 PM
✅
353kj
84rpm
41%
18mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 12:44 AM
✅
188kj
73rpm
35%
14mph
Sunday 9/15/19 @ 1:27 PM
✅
370kj
91rpm
40%
18mph
Tuesday 9/15/20 @ 9:41 PM
194kj
83rpm
33%
14mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Saturday 7/11/20 @ 7:5 PM
181kj
84rpm
31%
14mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Wednesday 6/17/20 @ 11:29 PM
170kj
86rpm
29%
13mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 11:12 PM
174kj
84rpm
30%
13mph
Wednesday 6/3/20 @ 1:21 PM
✅
374kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Workouts
197
kj
Thursday 8/27/20
169
kj
Sunday 5/16/21
194
kj
Tuesday 9/15/20