Shake and Bake
Workouts
Tuesday 3/23/21 @ 3:14 PM
✅
120kj
54rpm
70%
21mph
Monday 11/22/21 @ 4:59 PM
42kj
83rpm
32%
14mph
Wednesday 4/14/21 @ 3:21 PM
✅
120kj
49rpm
75%
21mph
Monday 9/13/21 @ 6:52 PM
67kj
69rpm
45%
17mph
Friday 4/30/21 @ 3:30 PM
✅
168kj
82rpm
48%
20mph
Friday 8/13/21 @ 8:21 PM
92kj
97rpm
33%
16mph
Monday 7/12/21 @ 4:5 PM
✅
125kj
45rpm
80%
22mph
Saturday 7/31/21 @ 2:19 AM
63kj
65rpm
46%
17mph
Thursday 4/29/21 @ 3:59 PM
✅
120kj
45rpm
77%
21mph
Friday 5/14/21 @ 1:23 AM
76kj
64rpm
51%
18mph
Thursday 4/8/21 @ 3:47 PM
✅
161kj
77rpm
48%
20mph
Monday 4/19/21 @ 10:21 PM
99kj
88rpm
37%
17mph
Monday 3/22/21 @ 3:21 PM
✅
551kj
52rpm
71%
21mph
Saturday 2/27/21 @ 6:28 PM
197kj
71rpm
37%
14mph
Tuesday 11/24/20 @ 2:15 PM
✅
326kj
48rpm
72%
20mph
Thursday 4/16/20 @ 1:0 AM
174kj
68rpm
44%
16mph
Sunday 5/3/20 @ 4:56 PM
✅
356kj
50rpm
73%
21mph
Tuesday 4/28/20 @ 4:18 PM
193kj
74rpm
43%
17mph
Sunday 3/15/20 @ 12:10 AM
✅
113kj
76rpm
39%
16mph
Saturday 4/4/20 @ 12:41 AM
77kj
77rpm
33%
13mph
Workouts
197
kj
Saturday 2/27/21
193
kj
Tuesday 4/28/20