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Shake and Bake
amychasingapr
Westford, MA
73 🔥
Beat calminchaos
VS
calminchaos
Philly
12
Beat amychasingapr
Workouts
Next Workouts
Friday 2/3/23 @ 12:56 PM
✅
365
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 10:43 PM
310
kj
77
rpm
41
%
17
mph
Monday 4/17/23 @ 11:33 AM
✅
378
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 9:55 PM
313
kj
80
rpm
41
%
17
mph
Tuesday 8/30/22 @ 11:44 AM
✅
261
kj
93
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 10:10 PM
233
kj
78
rpm
43
%
18
mph
Thursday 2/23/23 @ 1:29 PM
✅
520
kj
90
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 11:20 PM
438
kj
80
rpm
41
%
17
mph
Saturday 11/12/22 @ 1:0 PM
✅
537
kj
85
rpm
32
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:33 PM
476
kj
81
rpm
43
%
18
mph
Sunday 7/17/22 @ 12:19 PM
✅
529
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 7:55 PM
514
kj
84
rpm
43
%
19
mph
Saturday 5/7/22 @ 11:29 AM
✅
818
kj
86
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/7/22 @ 11:24 AM
726
kj
83
rpm
43
%
18
mph
Monday 4/11/22 @ 11:34 AM
✅
494
kj
87
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/18/22 @ 12:9 AM
464
kj
0
rpm
0
%
0
mph
Wednesday 3/30/22 @ 11:15 AM
✅
604
kj
91
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 6:54 PM
589
kj
80
rpm
43
%
18
mph
Friday 3/11/22 @ 12:30 PM
✅
354
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 9:57 PM
344
kj
80
rpm
42
%
18
mph
Next Workouts
amychasingapr
Westford, MA
73 🔥
Beat calminchaos
VS
calminchaos
Philly
12
Beat amychasingapr
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 2/3/23
310
kj
Monday 11/13/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
378
kj
Monday 4/17/23
313
kj
Saturday 4/15/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Tuesday 8/30/22
233
kj
Tuesday 8/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 2/23/23
438
kj
Monday 2/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 11/12/22
476
kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Sunday 7/17/22
514
kj
Friday 7/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
818
kj
Saturday 5/7/22
726
kj
Saturday 5/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 4/11/22
464
kj
Monday 4/18/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Wednesday 3/30/22
589
kj
Saturday 4/2/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
354
kj
Friday 3/11/22
344
kj
Saturday 3/12/22
Next Workouts