Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 4:18 PM
115kj
88rpm
35%
16mph
Sunday 11/8/20 @ 9:11 PM
✅
206kj
93rpm
43%
20mph
Friday 2/14/20 @ 3:37 PM
245kj
81rpm
43%
18mph
Saturday 10/24/20 @ 9:15 PM
✅
305kj
85rpm
46%
20mph
Monday 6/22/20 @ 2:53 PM
✅
221kj
96rpm
37%
18mph
Sunday 10/4/20 @ 6:2 PM
166kj
0rpm
0%
0mph
Sunday 6/28/20 @ 10:2 AM
415kj
92rpm
37%
17mph
Thursday 7/16/20 @ 7:11 PM
✅
550kj
99rpm
39%
19mph
Wednesday 5/20/20 @ 8:8 AM
125kj
79rpm
40%
16mph
Saturday 4/25/20 @ 11:58 AM
✅
145kj
93rpm
37%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
260kj
87rpm
43%
19mph
Saturday 4/25/20 @ 7:33 PM
210kj
95rpm
37%
17mph
Monday 3/16/20 @ 8:1 PM
✅
251kj
87rpm
42%
18mph
Friday 3/20/20 @ 11:15 AM
240kj
91rpm
40%
18mph
Thursday 4/23/20 @ 1:58 PM
238kj
87rpm
41%
18mph
Thursday 4/23/20 @ 9:49 PM
✅
252kj
89rpm
41%
19mph
Friday 12/27/19 @ 5:25 PM
206kj
73rpm
44%
17mph
Friday 12/27/19 @ 9:13 PM
✅
271kj
82rpm
45%
19mph
Tuesday 10/29/19 @ 3:58 PM
209kj
76rpm
43%
17mph
Sunday 8/25/19 @ 7:55 AM
✅
318kj
85rpm
47%
20mph
amycam
London 🇬🇧
5
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
23
🔥
Workouts
166
kj
Sunday 10/4/20
415
kj
Sunday 6/28/20
210
kj
Saturday 4/25/20
238
kj
Thursday 4/23/20
206
kj
Friday 12/27/19